What to Expect in Your Momano Mat Session?

Sessions Available

60 Minutes $85

90 Minutes $115

120 Minute Fusion Momano + Massage Session $150

My Momano Mat sessions work the entire body using a sequence of movements that are similar to yogic stretching. 

I will use my palms, fingers, feet, forearms etc. to apply firm pressure. You'll also be stretched and twisted into various positions. You wear loose, comfortable clothing during your mat massage session.

Unlike typical Western-type massages, it doesn’t involve lying on a massage table and applying oils and balms.

Instead, you lie fully clothed on a mat on the ground while I use stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation. 

Additional Benefits Include:

• Boosts Energy

• Stimulates Circulation

• Improves Range of Motion

• Lowers Stress

• Can Reduce Headache Pain

After your session, It basically feels like you are leaving a yoga session without doing any of the work! ️You will leave feeling refreshed, stretched out, and relaxed!

How to Prep for Your Session:

• Wear clothing you would wear to a Yoga class

• Call or Text me with any questions before your 1st Session 615-598-2140